Saturday, October 10, 2015

Fall Reinvention - Phoenix Rising

I've had a lot of changes in the last few weeks, mostly tiny internal shifts that have let me "know" certain things, certain directions I want to persue, certain attitudes to embrace...and some bigger changes that were/are hard to accept, but as always a chance for growth.

These shifts are aligning with the changing season, a time to disperse of old paradigms and reinvent.  I'm ready.  I've been practicing more yoga than usual, 5-6 days a week, this always brings about the raw internal observations
But before I even became clear on this I had signed up for an Ayurvedic yoga and cleanse at Eastside Yoga, and at the same time my soul sister Ro had turned me on to a new podcast, more on that in a along with all this spiritual stuff, and physical body stuff, i felt the urge to closet that is.  And bookshelves it seems too.
So I put a facebook call out to people that I was doing this, and people came over, and took my stuff. I had a lot of cool books and pretty clothes. And every now and then someone would ask me "how much?" - and i of course would answer - nothing, it's free, take it.  Some people asked me why i was doing this.  It's hard to asnwer that to a "mixed group" - so I wanted to share where this purge concept comes's not because I have too much, or I want to buy more, it's really not an earthly vibe or action.  I was inspired by the podcast mentioned above - The Yoga Healer podcast - i'm in love with it!!

So, here is the link to hear it - and listen to more of her - she's fantastic and speaks my lingo

happy fall reinvention and rising from the ashes y'all

Yoga Healer Podcast - Purge your home


  1. Thank you for this post. This is on point for me right now. I'm at a pivotal point where my life is changing at home and work. I needed this post and podcast. Thank you, again!

    1. yay i'm so glad it resonated, i'm seeing a lot of people feeling this way, i think it was that crazy full moon! :)